Intermittent Fasting: Lose Weight Without Harming Muscle Mass

Intermittent is a natural, safe and effective way to lose weight without damaging muscles. More and more body ethusiasts are turning to intermittent fasting instead of spending untold fortunes on "special supplements", preparing and eating "special (tasteless) foods" and continuous measuring and gyming. While intermittent fasting is easy to do, it's important to research and follow a program before you do it.   Luckily, we've done all the research for you...