Intermittent Fasting: Lose Weight Without Harming Muscle Mass
Intermittent is a natural, safe and effective way to lose weight without damaging muscles. More and more body ethusiasts are turning to intermittent fasting instead of spending untold fortunes on "special supplements", preparing and eating "special (tasteless) foods" and continuous measuring and gyming. While intermittent fasting is easy to do, it's important to research and follow a program before you do it. Luckily, we've done all the research for you...
Eat Stop Eat Review
Is Eat Stop Eat the best intermittent fasting method available? There are quite a few intermittent fasting methods available but we chose to review this one as it is the
Rapid Eat Stop Eat Results
Everyone who has battled weight issues will resonate with what I’m about to say. We have all been there, and tried everything in our pursuit to be healthy again. People
The Eat Stop Eat Diet is Easy!
In all the many methods to lose weight and keep it off, none of the diet and exercise offers have made it easy or palatable enough to be something we
Fasting is The Body’s Repairman
In Brad Pilon’s book, Eat Stop Eat, he presents fasting as a lifestyle. It is called a diet, but most people associate dieting with the removal of their favourite foods.
What Is Intermittent Fasting?
Though the kinds of fasting vary across relgious practices as well as other health methods, the idea remains the same. Stop eating for a period of time before you eat